how to get abs female

How do females get abs?

The ultimate guide to how women get abs Women who focus on abdominal training will quickly discover that it is not that easy, because the …

first sign of abs

What are the first signs of abs?

The complete guide to abdominal discomfort and what to look for. abdominal discomfort is a common symptom that can have numerous causes.   Abdominal discomfort …

wich abs first

Which abs show up first?

How to measure your abs to determine which ones have the most muscle mass The importance of a well-built abdomen The abdomen is an important …

prefer abs or belly

Do girls prefer abs or belly?

Is there really a belly-belly phenomenon? There are two competing theories about what women really want. One theory says that women prefer abs, while the …